The Struggle With Thinning Hair

Everyone wants to maintain a full head of healthy, thick hair throughout their lives. Our specialists at Astrid Anti-Aging Studio in Bangkok are experts at helping you keep your scalp and hair healthy and growing.

People may notice gradual hair loss and thinning areas on their scalp, which can affect their self-confidence. However, some hair loss is perfectly normal. Thinning hair means a gradual reduction of hair density, not complete hair loss, and the hair loss may be caused by:

• Using harsh hair treatments and products that affect your scalp and your hair.

• Continuous over treatment of your hair: People who often perm, use color treatments, and relaxers can damage hair.

• A lack of proper nutrients in your diet can also cause temporary hair loss. Hair follicles need folic acid, iron and several other minerals to produce strong and healthy hair.

• Tight hairstyles worn regularly can tug on certain areas of the scalp, causing hair thinning in women and breaking hair strands at the follicles.

• Chronic stress can increase hormones like cortisol. Too many of these hormones can cause a condition called telogen effluvium. This causes hair to fall out and the hair follicles to enter a long resting phase, during which new hair doesn't replace the old.

If you’re asking yourself why your hair is thinning, examine your normal diet to determine if it provides all the nutrients your body needs. Your diet should be rich in protein, vitamins like D and B-complex vitamins, biotin, and omega-3 fatty acids.

Next, examine your haircare methods and whether you’re experiencing too much stress in your daily life before trying any home remedies or advanced haircare treatments that may be unnecessary.

Remedies & Commercial Treatments You Can Use at Home

If you’re eating a proper diet, keeping your stress levels low, and not mistreating your hair and scalp, but are still experiencing hair loss, there are several hair thinning remedies you can try at home that include:

• A scalp massage stimulates blood circulation in your scalp, which promotes healthier follicles and improves hair density.

• Essential oils, such as peppermint, lavender, and rosemary, can promote natural hair growth and nourish the scalp during a scalp massage. However, individuals with sensitive skin or allergies should do a patch test or consult a professional before use.

• Anti-thinning shampoos are available by prescription or over-the-counter. They provide an extra boost of essential amino acids and vitamins for your scalp.

• Taking supplements like biotin, folic acid, omega-3, and omega-6 can also benefit your scalp and hair.

Professional Hair & Scalp Rejuvenation at Astrid in Bangkok

Astrid Anti-Aging Studio offers advanced hair rejuvenation and scalp treatments in Bangkok that can stop thinning hair if these home remedies don't show optimal results.

Our treatments are designed to nourish the scalp, follicles and hair, improve circulation, and stimulate hair growth. The treatments include:

• Mesenchymal Stem Cells Therapy (MSCs)

• Lase MD + HMPF Growth Factor Complex

• Platelet-Rich Plasma (PRP) for Hair

• Hydrafacial for Scalp

• LLLT (Low-Level-Laser-Therapy) for Hair

Why a Combined Approach Works Best

Combining our treatments with a healthy home hair care regimen may be the best way to achieve the results you desire and get rid of hair fall permanently. Home remedies support overall hair health. However, pairing them with our professional modern technology and personalized care delivers optimal results.

Intensifying early intervention by combining treatments allows you to slow thinning, strengthen existing strands, and encourage natural regrowth.

Visit Astrid Anti-Aging Studio

Astrid Anti-Aging Studio provides a luxurious, serene environment paired with state-of-the-art technology to offer effective hair loss treatment in Bangkok for every client.

Our holistic approach uses aesthetic innovations and expert advice to deliver comfort and results. We offer personalized programs to address the causes of hair thinning while restoring scalp health and self-confidence.

Are you ready for healthier, fuller-looking hair? Schedule a private initial consultation at Astrid Anti-Aging Studio in Bangkok today, and experience a perfect blend of luxury, innovation and expert care for lasting results.

References:

• What Causes Thinning Hair – Retrieved September 5, 2025, from: https://www.healthline.com/health/thinning-hair#what-causes-it